Here’s a simple Zone breakfast smoothie recipe. Whether you’re crunched for time or can’t stomach solid foods in the morning, this recipe is a convenient alternative to fuel your body.
This is a 3-block recipe.
Simple Zone Breakfast Smoothie
- Protein powder – check label for how much powder to use to equal 2 blocks
- 1 cup of milk or coconut milk
- 1 cup frozen strawberries
- 1/2 cup frozen blueberries
- 9 almonds
Combine the following ingredients in a blender and blend until smooth. For best result add protein powder last and only pulse a few times. Serves 1